1. Give Yourself A Strong Energy Boost
Do you want to make most of your time or your schedule is already overcrowded? And have you already tried to buy vitamins and minerals, but they don’t seem to work or are too expensive? Try coconut oil in combination with chia seeds – known as one of the super food, because they are rich in antioxidants, Omega-3 fatty acids, vitamin B, niacin and many minerals. Coconut oil, on the other hand, increases absorption of calcium and magnesium. The mix of both will work as an all day energy boost. Just mix a tablespoon of coconut oil and a tablespoon of chia seeds which contain a high amount of protein and there you go – the cocktail is ready!
2. Looking For An Effective Natural Remedy?
When you catch a flu, you use syrups, anti-fever and stop-coughing pills to feel better. But first, you would need to go and get them from the local store. Secondly, you will pay a lot for a good quality medicine and third – it’s still not guaranteed that synthetic medicine will help you. This is where coconut oil comes handy again! Remember to stash it up prior the winter comes, so that in this situation, where needed you have it in your kitchen and you will not need to go all the way to the shop to get your super balm. So what you can do – just place a tablespoon of coconut oil into hot tea. This will help you to recover from cold or flu and will be soothing to a sore throat. And what you would never guess – when emulsified it can be used as a coffee creamer too.